A very delicious Eritrean vegan bowl recipe. Orange lentils chopped tomatoes (substitute fresh if you have them) Onion Olive oil Garlic Green pepper 2 cups water or stock salt and pepper Cook the lentils about 30 minutes. Chop the onions to a medium pot and sauté in oil. Add the crushed garlic the tomatoes and green pepper while they are cooking. The add the cooked lentils and stir it. Normaly this recipe is eaten with InjeraInjera
Ingredients for this recipe: 200 gr. teff, ground fine (or 50gr. maize and 150 gr. self-raising flour) 1 teaspoon salt Sunflower or other vegetable oil Mix ground teff with 250 cc lukewarm water and let stand in a bowl covered with a dish towel, at room temperature, until it bubbles and has turned sour. This may take as long as 3 days. The fermenting mixture should be the basis of the pancake. Add 125 cc soda-water and stir in salt. Lightly oil a large frying-pan. Heat over medium heat. Then proceed as you would with a normal pancake or crepe. Injera can be thick so you should use a bit more batter than you would for crepes. Cook briefly in the covered frying-pan, until holes form in the injera and the edges lift from the pan. Put the injera on a plate and let cool.
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Blog about garden and recipe photo’s and photography
Anjo Kan
Graduated as a garden designer, professional florist and photographer. Specialised in travel and nature photography.
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'The World Garden'.
Women from all over the world meet each other in this garden. They are gardening, cooking and eating together. But most of all the get to know each other and learn from eachother All the 'World recipe' and 'Garden's gifts' come from these women and from the garden. Archives
July 2016
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